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Hayat Fitness Package
Umm Al Hamam Al Gharbi, Riyadh - 145KM
Prioritizing Fitness and Health
Physical exercise is crucial for an individual's well-being. To ensure the best desired results and to determine the suitability of the adopted plan, it is of utmost importance to monitor one's overall health through regular check-ups.
What is the Fitness Hayat Package?
It's a comprehensive set of tests aimed at evaluating the effectiveness of the fitness regimen followed and the impact of protein intake and supplements on an individual's health.
When should this package be conducted?
It is recommended to have this package done regularly every 6 months.
449 SAR
359 SAR
Package Contains
HbA1c is a blood test that is used to help diagnose and monitor people with diabetes. It is also sometimes called a hemoglobin A1c, glycated hemoglobin or glycosylated hemoglobin.
A complete cholesterol test - also called a lipid panel or lipid profile - is a blood test that can measure the amount of cholesterol and triglycerides in your blood.
This test measures how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from energy-producing processes in your muscles. Healthy kidneys filter creatinine out of the blood. Creatinine exits your body as a waste product in urine
A high-density lipoprotein (HDL) test measures the level of good cholesterol in your blood. Cholesterol is a waxy substance that’s found in all of the cells in your body. It has several different functions, including helping to build your body’s cells. Cholesterol is carried through the bloodstream attached to proteins called lipoproteins.
LDL tests are a form of blood test that doctors use to measure the amount of LDL cholesterol in a persons bloodstream. LDL tests can be part of a lipid panel test, or they can measure LDL levels directly. Lipid panels can help doctors calculate LDL cholesterol levels by measuring the following: total cholesterol.
A triglycerides test measures the amount of triglycerides in your blood. Triglycerides are a type of fat in your body. If you eat more calories than you need, the extra calories are changed into triglycerides. These triglycerides are stored in your fat cells for later use. When your body needs energy, triglycerides are released into your bloodstream to provide fuel for your muscles to work. If you eat more calories than you burn off, especially calories from carbohydrates and fats, you may get high triglyceride levels in your blood. High triglycerides may put you at greater risk for a heart attack or stroke.
This test is done to measure the amount of Glutamate Pyruvate Transaminase (GPT) in blood serum. GPT is an enzyme found in heart cells, kidney, muscles and liver, this test is needed on a regular basis to keep the liver in a healthy state
The SGOT test is a blood test that’s part of a liver profile. It measures one of two liver enzymes, called serum glutamic-oxaloacetic transaminase. This enzyme is now usually called AST, which stands for aspartate aminotransferase. An SGOT test (or AST test) evaluates how much of the liver enzyme is in the blood.
This test measures the amount of nitrogen in your blood that comes from the waste product urea. Urea is made when protein is broken down in your body. A BUN test is done to see how well your kidneys are working.
Ferritin is a blood protein that contains iron. A ferritin test helps your doctor understand how much iron your body stores. If a ferritin test reveals that your blood ferritin level is lower than normal, it indicates your bodys iron stores are low and you have iron deficiency. As a result, you could be anemic.
TSH stands for thyroid stimulating hormone. A TSH test is a blood test that measures this hormone. The thyroid is a small, butterfly-shaped gland located near your throat. Your thyroid makes hormones that regulate the way your body uses energy. It also plays an important role in regulating your weight, body temperature, muscle strength, and even your mood.
A prolactin (PRL) test measures the level of prolactin in the blood. Prolactin is a hormone made by the pituitary gland, a small gland at the base of the brain. Prolactin causes the breasts to grow and make milk during pregnancy and after birth. Prolactin levels are normally high for pregnant women and new mothers.
This test measures the level of follicle-stimulating hormone (FSH) in your blood. FSH is made by your pituitary gland, a small gland located underneath the brain. FSH plays an important role in sexual development and functioning. In women, FSH helps control the menstrual cycle and stimulates the growth of eggs in the ovaries.
A complete blood count (CBC) is a blood test used to evaluate your overall health and detect a wide range of disorders, including anemia, infection and leukemia.
What is Vitamin D?
Vitamin D is a fat-soluble vitamin that helps regulate calcium and phosphorus levels in the body, promoting bone health. It can be obtained through sunlight exposure, diet, or supplements.
What is the Importance of Vitamin D?
Vitamin D supports strong bones, immune function, and overall health. Deficiency can lead to bone disorders like rickets in children and osteoporosis in adults.
When Should I Test for Vitamin D?
Test for Vitamin D if you experience fatigue, bone pain, or frequent infections.
What Should I Do Before Coming to Test?
No special preparation is needed for a Vitamin D test.